When I say I have been neglecting it - I fell like it is something a lot of do - live the parts that are the easiest for us. I am fairly sure the Word of Wisdom would not consider eating a bag of cadbury mini eggs as dinner as a good thing. Anyway, with my new thought process I have been trying to eat more fruits and vegetables, to eat other things in moderation and to exercise.
I feel like sugar has been my addiction and my self-medication to help me through so many difficult feelings. Anyway, after my trial awakening, I feel like I have changed and I finally get it. I have been living the Word of Wisdom fully for a week and a half. This morning, I went for a run. Now usually, it is run for a quarter mile and try to breathe for at least a mile after that. I ran for a mile and a half without stopping - that hasn't happened for at least 8 years. A promise to living the Word of Wisdom is 'to run and not be weary'. I feel like I saw that promise today. I am also surprised that I haven't had sweets in a week and a half - usually I eat something at least once a day. But the temptation isn't there as much as the urgency to be my best me - because the time is short.
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| Running!! |

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